We all want what's best for our bodies and minds to recover. We also want to use methods that work efficiently. Some patients prefer being treated traditionally by doctor diagnosis and using medication to cover up their symptoms until they fade away. Others rather treat their symptoms at the root, while healing their mind and spirit as well. The goal of treating the entire body itself is encompassed by the practice of naturopathic medicine. Naturopathic philosophy focuses on treating the individual, not simply the disease or diagnosis that is causing problems in their body. This means that a person can benefit from being treated holistically and encouraging restoring peace, balance, and overall natural healing from the body itself.
When I first heard of the practice, I was skeptical about its promises and thought that it was just another pseudoscience way of healing patients in expensive facilities. Yet, the reality is that naturopathic therapy actually brings long term healing, balance, and no painful withdrawal symptoms to patients who no longer have to rely on medications to feel better. It’s important to understand how a therapy type works before jumping into it yourself. Let’s walk through the benefits of turning to naturopathic medicine to treating your mind, body, and soul.
How Does Naturopathic Medicine Work?
Since naturopathy has been brought to our country in the 1800s, many patients are opting for the customized and natural approach it takes for sustainable healing. Some benefits for taking part in naturopathic medicine include:
- Having a doctor who understands your medical history, goals, and obstacles. Before any naturopathic treatment begins, a person meets with their assigned doctor to talk about their medical family background, what symptoms or disorders they have experienced in the past, and discuss their current physical and mental health. The doctor may take a series of tests to check on a patient’s weight, blood pressure, and other metrics to get a full sense of where a patient is at.
- After testing, a doctor will derive a full-scale naturopathic medicine focused healing plan. This plan will focus on education and prevention, as well as classes for improving diet, exercise, or practicing stress management. They might include other holistic therapy methods like herbal medicine, acupuncture, aromatherapy, and massage therapy to create balance in their body. The patient can provide feedback if there’s any part in the plan they are uncomfortable with or would like to change. The length of this plan can also vary on how long the doctor would like the patient to go through treatment, but typically it lasts several weeks to a few months under their guidance.
- Naturopathic medicine is provided by a variety of medical experts. Traditional naturopaths have not attended medical school but may have years of experience in treating and patients. While some of their track records look solid, it’s in your best practice to do enough research and talk to past patients to ensure they’re credible. The next groups of practitioners include medical doctors or nurses who attended school and studied naturopathic medicine. These individuals are highly trained and are tuned to listening to a variety of symptoms to consult patients. Do your research to see what hospitals in your community have doctors who include naturopathy in their portfolio? The next group is naturopathic doctors themselves who solely provided the treatment route to patients. They have studied the area to a high degree and also are knowledgeable about holistic practices that tie in with the treatment.
- Naturopathic treatment is a great option if you need a “tune-up”. Patients who are dealing with extreme diseases aren’t encouraged to go with this treatment route since they need more urgent care or potent medications to fight it off. Patients who need surgery also shouldn’t turn to the method since naturopathic doctors are only legally able to stitch up small wounds or other minor issues. Patients who are experiencing more minor problems in their digestion, energy levels, allergies, feelings of pain, and even hormones are a great fit for the method since such problems are more easily healed with natural treatment.
- Naturopathic medicine can be used in conjunction with traditional medicine. Just because a patient is going through major surgery or disease treatment doesn’t mean they’re not a candidate for naturopathy as well. In many cases, patients can use both conventional and naturopathic medicine to treat symptoms and revitalize their well-being. For example, naturopathic remedies are known to aid the side effects of chemotherapy and other intrusive treatments for cancer. Patients going through it are required to tell their primary doctor about what naturopathic treatments they’re using so no possible complications occur. Both doctors can work together so the patient’s health is best optimized for healing.
Choosing Your Treatment
Finding the right naturopathic treatment plan for you doesn’t have to be complicated. Any patient should do their research on who is a highly trusted provider in their area and check what their health insurance plan covers as well. Any option to save on healing programs should be taken as long as it doesn’t sacrifice the quality of care a patient receives. For a person that wants to feel healed and more energetic from the inside-outside, naturopathic medicine is a great method that doesn’t rely on pills or syrups to target symptoms. Thousands of patients every year are using the method to strengthen their mind, create balance in their body, and feel more “themselves” again after months of pain or anxiety. There’s no harm in using what nature has provided us to encourage our bodies natural healing process. Start your program as soon as possible once you find a provider and health center that fits your needs!