July 2019

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Trauma Therapy and EMDR Therapy for Mental Health

<h3>Trauma Therapy and EMDR</h3>
<p>In 2013, a Criminal Minds episode aired that featured the search for a serial killer that kidnapped nannies and the children that they were caring for. In this episode, titled “Nanny Dearest,” one of the women escapes and is tasked with giving any and all details that she can remember to the FBI so that they can rescue the child that is still missing. The nanny is clearly traumatized, so one of the agents decides to try EMDR therapy on her to trigger any memories hiding in her brain.</p>
<p>At first glance, EMDR therapy just seems like a fake tool that is used to entertain the viewers. In fact, EMDR therapy is real, and it is used in many clinical settings to provide treatment for patients that have suffered a great trauma.</p>
<p>EMDR Therapy stands for eye movement desensitization and reprocessing. EMDR Therapy sometimes involves a flashing light moving from side to side in order to create rhythmic eye movement in a patient. At the same time, the patient is asked to recall the traumatic events in question. This is what occurred in the episode.</p>
<p>At first the woman appears to resist the memories that are flooding back. Eventually, she recalls the events of her kidnapping, and in the process heals some of her lasting trauma by assisting in the investigation. The episode has a happy ending. Through the use of eye movement desensitization and reprocessing therapy, the FBI agents are able to learn vital information that leads to saving the missing boy and capturing the perpetrator. Once again, the Behavioral Analysis Unit prevails against evil and return to Quantico knowing they saved several lives.</p>
<h3>Trauma therapy</h3>
<p>Though the term <a href="https://www.acceptancerecoverycenter.com/our-programs/trauma-therapy/">‘trauma therapy’</a> is relatively new, the idea has been around for a long time. People have been dealing with trauma in their lives for all of human history, but we are just recently starting to understand how to treat it. Trauma occurs when an event has a lasting negative impact on someone’s mental well-being. It can stem from events such as the death of a family member or close friend, a car accident, witnessing a terror, or being assaulted.</p>
<p>When a person witnesses a catastrophic event, or something life-changing, it can feel impossible to move on. The trauma consumes their life and they sometimes can’t shake the feeling of being back in the same exact situation. Chris Kyle, the famous “American Sniper,” was killed when doing work helping a man suffering from PTSD. The man who killed both Kyle and another marine that was present had been in a mental hospital several times over the years and was diagnosed with PTSD. When a mental illness is not treated properly, it can be fatal. Not only fatal for the one suffering but anyone around them as well. PTSD also makes it hard for soldiers to be around loud noises and flashes of light because it triggers memories of wartime.</p>
<p>PTSD, or post-traumatic stress disorder, occurs when something traumatic happens in one’s life and the memory keeps coming back. A person will have extreme anxiety about events that have happened in the past. They will often be triggered and sometimes think that they are back at the time of the event or the same traumatic event is occurring once again. PTSD is common in soldiers and victims of sexual assault.</p>
<p>Doctors and medical health professionals are constantly coming up with new methods for treating trauma in their patients. This includes various cognitive behavioral therapy technique, Dialectical behavior therapy, and eye movement desensitization and reprocessing. Other forms of trauma therapy include exposure therapy, group therapy, and cognitive processing therapy.</p>
<h3>Cognitive behavioral therapy techniques</h3>
<p>There are many different forms of cognitive therapy techniques used when doctors provide treatment for trauma in their patients. According to <a href="https://www.mayoclinic.org/">Mayo Clinic,</a> CBT is only done for a limited number of sessions. This website makes the claim that cognitive behavioral therapy techniques makes patients aware of inaccurate or false information and causes patients to challenge situations and learn properly ways to respond to them. CBT can not only be used to treat PTSD and trauma in patients, but depression and eating disorders as well.</p>
<p>Dialectical behavior therapy, or DBT, is most typically a combination of individual and group therapy. <a href="https://www.psychologytoday.com/us">Psychology Today</a> reports that DBT is both cognitive and behavioral therapy. They also say that DBT creates a safe and controlled place for patients to learn how to combat their negative behavior and deal with the emotions associated with situations that are triggering.</p>
<h3>Trauma therapy</h3>
<p>When it comes to trauma-based therapy treatment options, doctors and patients are constantly learning. If you or a loved one has ever suffered a great trauma or loss, don’t be afraid to ask your doctor about eye movement desensitization and reprocessing or other forms of cognitive behavioral therapy techniques. If you have suffered a trauma and you aren’t talking to a professional about it, it may be time to start thinking about it. Help is out there for victims of traumatic events, and it does work. Don’t let the past hold you back any longer. Seek the help you deserve.</p>
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Benefits of Behavioral Assisted Living Centers for Families

<p><a href="https://www.mentalhealthamerica.net/recognizing-warning-signs">Mental illness</a> is slowly becoming a larger and larger part of the general public discourse. More and more people are talking about the issue of mental illness and how it interacts with the healthcare system and how it impacts various communities and individuals. Mental illness is moving from being a taboo topic into a more widely discussed topic, and more and more people are seeking mental health treatment than has ever been seen before.</p>
<p>When a person is suffering from a mental illness, it has the potential to impact their daily lives. Sometimes it is hard to get out of the bed in the morning. Other days they may have mood swings or anxiety attacks. No matter what illness an individual suffers from, living with a mental health disorder is a struggle. It is lifelong and can be debilitating. There are many forms of treatment for mental health disorders such as therapy or medication, but not everything works for everyone. Finding the right combination of medication and treatment can take years, if not an entire lifetime.</p>
<h3>Behavioral assisted living</h3>
<p>Sometimes when a person suffers from a debilitating mental health disorder, it becomes very hard for their family to handle and take care of them on their own. Both physically and mentally ill persons often fear becoming a burden on their loved ones, which is why<a href="https://heritagelane.org/"> behavioral assisted living</a> centers are a viable option for those who are finding their mental illness to be consuming their life as well as the lives of those who surround them. The term behavioral assisted living has many connotations, misunderstandings and misconceptions that come along with it.</p>
<p>Usually when we think of behavioral assisted living, an image pops into our heads that involves an older grandparent who is no longer able to use the bathroom or that forgets to eat, drink water, or take their medication. We think of older people sitting around tables doing puzzles, watching soap operas, and eating pudding cups. We think of quiet. We think of loneliness. We think of sadness. &nbsp;</p>
<h3>What is an in-patient treatment center?</h3>
<p>That is not the only type of behavioral assisted living that exists. Another popular form of behavioral assisted living is one which helps a family take care of a family member that is suffering from a debilitating mental health illness. Often there is guilt associated with what many say is ‘putting someone in a home.’ When it is a child, a parent may feel as though they have failed as a mother or father to protect and provide for their child. This is not true. As a parent, it is important to give your child the best life you can. Sometimes, the best life they can have is in a place where they can get the care they need from trained professionals and be in an environment where they cannot harm themselves or others.</p>
<p>When it is a spouse or friend that needs to be put into an inpatient treatment center, sometimes we feel as though we are betraying their trust. This person confided in you and came to you during a raw and vulnerable time in their life, and you may feel as though you are pushing the responsibility onto someone else. This is also not true. A true friend and life partner values the safety of their friend or spouse over all things. It is better for them to be alive and angry with you than dead. If they die, you may be left with the guilt of feeling that you did not do enough.</p>
<p>Our parents are the ones who raised us from the moment we were born. They gave us their all, and we can see it in their faces the sacrifices and difficult decisions that have been made for our sake over the years. When a parent is suffering from a mental illness, our first instinct is to take care of them the same way they took care of us so many years ago. While this may be efficient, often we are not equipped to give them the care they so desperately need. Sending a parent to a behavioral assisted living center could be the correct choice to make for their future. You can’t always be there for them, and you know deep down that that isn’t what they want. They do not want you to devote the rest of their time on earth taking care of them, and deep down neither do you.</p>
<p>The guilt that comes along with placing someone close to us in a mental health clinic is inevitable. The feelings of having not done enough are going to come and go, but you can find comfort in the fact that they are living a much more enjoyable and safer life under the protection of mental health practitioners who have done this many times before and know exactly what to do in each situation. Making mistakes in life is destined, but making mistakes in providing lasting care for our loved ones doesn’t have to happen.</p>
<h3>Help from a mental health practitioner</h3>
<p>In a mental health clinic, your loved one will be receiving top of the line medical care from well-educated and well-trained mental health practitioner. They can diagnosis them properly and give them the treatment that can be life-saving. Mental health practitioners are trained to work with people who are suffering from mental illnesses and they never give up. Trained professionals such as these will be able to provide all types of treatment options as well as give your loved one a life worth living. At centers such as these the top priority is the mental well-being of its patients, and it shows to be true each and every day.&nbsp;</p>