Graduating college is a very exciting time for new graduates. Students have just lived an amazing four years, filled with good times, hard work, finding out who they are and where their passions lie. Most students are excited to leave it behind and start entering the “real world.” Every college student experiences stressful times during their academic years. College is filled with tough classes, rigorous course loads, and the troublesome task of trying to strike the right balance between academia, social health, and personal health. Alcohol comes into play for almost all undergraduate students, as research shows 80% of college students drink and 40% report binge drinking more than once. Certain students-turned-graduates are at a higher risk for alcohol abuse, and if they can’t find healthier ways to cope with the inevitable stresses of their jobs and adult life, alcohol and the cycle of addiction can end up ruining their life.
I’d like to discuss certain groups of graduates who are more likely to abuse, statistics and risk factors associated with alcoholism in graduates, and why taking a drug and alcohol assessment and researching about luxury alcohol rehab center might be an incredibly beneficial route to get better.
Certain graduates are at a high risk for alcohol abuse
Studies indicate that men misuse drugs more often than women, and young adults abuse drugs more often than older adults. Thus, industries with more males or younger adults tend to have higher rates of drug abuse. Another very important factor is wage and demand of job. High paying, high-stress jobs are more likely to contain employees who abuse alcohol. It’s a fairly simple correlation, the higher the degree of importance that is weighted on your job, the higher the chances of someone in the profession to start abusing alcohol to cope with stress and high-pressure demands.
Certain professions contain employees at a higher risk for drug and alcohol abuse
Young lawyers face an enormous amount of stress from their job, large debt payments, etc., which play a large role in the fact that about 29% of lawyers in their first decade report problematic drinking behavior, compared to 21% in their second decade. It’s not always alcohol, though. Studies show that only about 10% of healthcare professionals abuse alcohol (the same rate as the general public), but they are more likely to abuse prescription drugs than their patients. 11.5% of those in the Arts, Entertainment, and Recreation sector abuse alcohol and 13.7% abuse illicit drugs. A lot of CEO’s of companies also have trouble abusing alcohol. They are the least likely to seek help because of their fear of damaging their reputation or finances, but they are arguably the most affected. For all of these high salary positions, a luxury recovery rehab center is an amazing option.
Risk factors and things to watch for
Along with the factors I mentioned before, you can easily gauge whether you need help from the alcohol assessment from The Dunes at East Hampton. If you find yourself drinking before and after working or have been reprimanded for alcohol-related problems at work, it might be a good idea to seek help. It can be tough to admit that your problems have spun out of control, and developing healthy habits can help steer you in the right direction.
A few ways you can begin to take your life back is by practicing yoga or using mindful meditation to help abate your stress. Listening to inspiring music is another powerful holistic method that can help uplift us from our dark thoughts. Faith-based individuals oftentimes worship through music and find comfort through the melodies. Even if you are not practicing a religion, music can still be a great method for healing. In a similar fashion, prioritizing one's heatlh and natural fitness through exercise and diet have been shown to help with stress tremendously.
If you crave alcohol often, if it affects your relationships with family and friends, or drink on multiple occasions that aren’t social gatherings, it’s time to try and seek help. Luxury rehab centers are great opportunities to unwind, deal with your problems, and get help all in a beautiful, serene, location. If any of this text applies to you, please don’t stray from the road to sobriety. Even if you don’t think you have a problem, you might. Take the alcohol assessment, and think about your choices. There can be a brighter, healthier future ahead of you!